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5 ways to repair a friendship (or leave it behind if toxic)
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Do you really need deodorant? Experts weigh in
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How we can protect our kids’ mental health this summer
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Loneliness or social isolation linked to serious health outcomes, study finds
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Black dads are more likely to play, dress and share a meal with their child, data shows
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Fathers’ role in breastfeeding and infant sleep is key, study finds
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Your teen wants to get in shape this summer? What to say and when to worry
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We all need ‘Sushi Tuesdays’: Lessons in understanding and finding a way forward after suicide
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These women wanted a symbolic expression of self-love. So they married themselves
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Advice from poet and ‘divorce whisperer’ Maggie Smith on reclaiming yourself
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Sex: Does it actually improve your life?
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Happiness: Is your glass half full?
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Sleep: Are you getting enough?

Mindfulness

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Why a food addiction many Americans say they struggle with is one experts can’t agree on
Adults can find joy through play, too
How to practice progressive muscle relaxation
For kids exploring social media, here are three steps the surgeon general wants parents to take
More kids are anxious but fewer are getting the right help, study shows

Fitness

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What you should know about muscle memory to help you stay fit
People with type 2 diabetes may benefit from exercising in the afternoon, study shows
5 healthy habits that are easy to add to your day
How much you exercise may impact your flu and pneumonia risk, study shows
Which drink is best for hydration? Hint: It isn’t water

Food

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FDA to test new package labels that could change how consumers make food choices
Obesity changes the brain, with ‘no sign of reversibility,’ expert says
Bring more flavor to your meals with fermented foods
FDA finalizes limit on how much arsenic can be in apple juice
Cocoa flavanols may boost memory, but don’t start buying chocolate

Sleep

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Daytime naps may be good for our brains, study says
Night owls may have unhealthy habits that lead to early death, study says
8 reasons why you wake up tired, and how to fix it
Multiple insomnia symptoms raise stroke risk in people under 50, study says
Using melatonin for sleep is on the rise, study says, despite potential health harms

More Life, but Better

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Is cortisol sabotaging your weight loss efforts? Experts sound off
Parents should take children’s stomach pain more seriously, poll suggests
Heavy drinkers really don’t ‘handle their liquor,’ study says
How to survive a bear attack – or better yet, avoid one altogether
The truth about how often you should wash your hair